Nervous? No way!

Nervous? No way!

We are always harping on about the nervous system. And for first timers in the practice it’s probably a bit confusing, because the nerve system isn’t something that many people think about on a daily basis. In my experience people tend to think about the discomfort...
CHIROPRACTIC

CHIROPRACTIC

How many times have your friends and family asked you what the Chiropractor does? Or what is Chiropractic? And how many times have you struggled to come up with a short answer that makes sense? We hear it all the time; that it can be a hard one to explain to friends...
Reaction Vs Response

Reaction Vs Response

Hello! Remember me? I’m about 4 weeks late*! On the up side, you’ve had plenty of time to work out your Whys and take note of the stories you’re telling yourself! Did you notice any key themes that pop up a lot? Have you noticed how easy or hard it can be to stop...
Why Why Why

Why Why Why

Last week I posted a blog on working out your why and just why that act of contemplation can be so useful (and difficult!). So this week we are going to push on a little further into the mental game and see where we end up! If you need to catch up on last weeks blog...
How Chiropractic Changes Your Brain

How Chiropractic Changes Your Brain

Recently I’ve read a book called “The Reality Check” by Dr Heidi Haavik who is both a Chiropractor and a Neuroscientist who has spent the last 15 years studying human neurophysiology. It’s safe to say that she knows what she talking about. Her book summarizes the last...
Safety Pins!

Safety Pins!

Too often Chiropractic is written off as being too complex to understand or explain by those that have regular wellness care. But we think its super simple. Neural impulses are generated in the brain. They travel to your body via your nerve system. Actions get...
The Value of Recreation

The Value of Recreation

    Recreation is an activity of leisure, leisure being discretionary time. The “need to do something for recreation” is an essential element of human biology and psychology. Recreational activities are often done for enjoyment, amusement,...
Get Grounded!

Get Grounded!

Get Grounded! Have you heard of Grounding or Earthing yet? You might have noticed our lack of shoes in the office this week. Rest assured we aren’t being lazy this summer, but actually doing a little experiment that we would love to share with you. There is a growing...

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