by Chanelle Vaughan | Jun 10, 2014 | Advice, Chiropractic, Wellbeing
What does it take to be healthy? To be well? To be functioning at your highest potential? In today’s world the messages of how to achieve health and wellbeing are seemingly endless. Eat paleo. Cut out carbs. Drink more water. Drink less caffeine/soda/juice. Take...
by Chanelle Vaughan | May 2, 2014 | Advice, Chiropractic, Family
This blog was originally posted in 2014, yet as it does every winter it is becoming relevant again. I can’t help but notice the temperatures dropping in the past few weeks and a decidedly winter chill in the air when I wake up in the mornings. As hard as I try to...
by Chanelle Vaughan | Dec 9, 2013 | Advice, Chiropractic, Uncategorized
One of the things the team here at Boost are passionate about is providing quality chiropractic care for families, and the starting point for most families is pregnancy. Quality chiropractic care leading up to and during your pregnancy is so important for so many...
by Chanelle Vaughan | Nov 20, 2013 | Advice, Chiropractic, Wellbeing
As she turned 11 years old my sister developed a condition called Alopecia. An unknown quantity to our family, my parents sought to find more information about why exactly their first daughter was losing her hair in clumps at a time for no apparent reason. A word, a...