How Can We Deal with Stress?

How Can We Deal with Stress?

Stress is a small word but it means so much to us in our fast paced hectic lives. But what is it? Is it a mental phenomenon only or is it physical one too? In this blog I will attempt to unravel stress which happens to every person everywhere. In Chiropractic we talk...
Don’t let the Flu get YOU!

Don’t let the Flu get YOU!

This blog was originally posted in 2014, yet as it does every winter it is becoming relevant again. I can’t help but notice the temperatures dropping in the past few weeks and a decidedly winter chill in the air when I wake up in the mornings. As hard as I try to...

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